On-Season Meal Prep

ORDER DEADLINE Extended: 7/18/19 at 11:59 pm

You are now ordering for the week of July 21, 2019. 

Menu for the Week of July 28, 2019

Marcus Wright

Chief Executive Officer

Weekly Specials (New Menu Items)

Spicy Thai Peanut Chicken- Thai seasoned marinated chicken breast served on a bed of sprouts, broccoli slaw, red onions, cucumbers and cilantro and topped with a spicy peanut dressing. Protein: 42, Carbs: 6, Fat:13 Calories: 309. Contains: soy

Smoke House Pulled Pork- Pork roast slow smoked and pulled. Served with a cheesy cauliflower mac and broccoli. Protein: 36g, Carbs:4, Fat: 26g, Cal: 394(KF)(LC)

Miso Glazed Salmon- Salmon roasted and glazed with our house made miso sauce. Served with bok choy and broccoli . Protein: 32, Carbs: 5, Fat:14 , Calories: 274 (KF)(GF)(LC) Contains: soy

Signature Meals (Voted Most Popular)

The Fitness Taco-  Seasoned chicken breast and served with cilantro, onions shredded cabbage and a side of our house salsa. Protein: 41g, Fat: 7, Carbs: 8g Calories: 432

Cilantro Lime Ground Turkey- Lean ground turkey stir fried in lime juice and cilantro. Then served on a bed of brown rice and spinach. Then topped with a lime wedge. Protein:35g, Fat: 12, Carbs: 51, Calories: 452 (GF)(LC)

Meathead- Marinated seasoned sirloin steak seared to a medium rare served with roasted yams and broccoli. Protein:36, Carbs: 35, Fat:12, Cal: 392. (LC)(GF)

Turkey & Vegetable Lasagna- Slow cooked turkey & vegetable meat sauce on Stuffed in our house made whole wheat lasagna pasta and topped with light cheeses. Protein:35g, Fat: 20, Carbs: 51, Calories: 504 (LC)(KLI)

Burger Fit- Lean fit beef patty topped with provolone cheese and stuffed in a whole wheat bun. Served with sliced red onions and a bed of kale house-famous chef sauce. Protein:38, Carbs:42, Fat: 19 Calories: 411 (LC)

Breakfast Offerings

Summer Berry Pancakes- Oatmeal flour infused with whey protein and bind with bananas. Served with a side of Summer berries and a lemon cream for topping. Protein: 30g, Carbs: 59g, Fat: 12g, Calories: 465

Popeye Keto Bake- Lean ground turkey baked in whole eggs, chopped spinach, onions and Jack cheeses. Then served with a side of our house salsa. Protein: 32, Carbs:8 Fat:22, Cal: 358 (K)(LC)(GF)

Home Skillet- Three scrambled eggs, 2 pork bacon bacon and roasted cauliflower. Protein: 32, Carbs:6 Fat:28, Cal: 404 (KF)(GF)(KLI)

German Chocolate Overnight Oats- Oatmeal soaked with Greek yogurt, coconut milk, cacao chocolate and topped with toasted coconut and granola . 50g C: 69g F: 7g Cal: 406